AMP Camp

What's Included?

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Typical Day at the AMP Camp

At the AMP Camp we make sure every day is different and challenging. Our workouts and ampercise sessions are creative and invigorating, making sure each class is met with passion and commitment.

We understand that everybody has different fitness levels and abilities, so please note that all classes and activities can be adapted to each individuals level that they are comfortable with.

Mornings bring meditation, daily fitness and a group activity. Afternoons offer a trip or excursion, free time, and yoga or Pilates. In the evening, we share a meal and socialise around the fire pit, sharing stories and exchanging advice.

Typical Training Day

MORNING
  • MEDITATION
  • DAILY FITNESS
  • GROUP ACTIVITY
AFTERNOON
  • TRIP / EXCURSION OR FREE TIME
  • YOGA / PILATES
EVENING
  • EVENING MEAL
  • SOCIALISING AROUND THE FIRE PIT
  • SHARING STORIES & EXCHANGING ADVICE
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